21 Days to Reset Your Habits, Nourish Your Body & Feel Better
Join the SWPT 21-Day Guided Purification Program for whole-food nutrition, accountability, education, guided support, and optional before-and-after wellness labs.
More Than a 21-Day Cleanse
You can buy supplements. What makes this program different is the guidance, accountability, education, and support that comes with them.
For 21 days, I'll help you simplify what you're eating, stay consistent, troubleshoot the hard days, and—most importantly—figure out which changes actually make you feel better.
This isn't about being perfect for 21 days. It's about learning something about your body and your habits that you can carry into Day 22 and beyond.
The SWPT Difference
Everything You Need for a Successful 21 Days
21 Day Guided Purification
Follow a structured whole-food nutrition and supplement program with clear instructions and guidance from SWPT throughout your 21 days.
SWPT Purification Workbook
Your step-by-step guide includes meal planning, grocery resources, daily tracking, weekly check-ins, troubleshooting tips, and before-and-after wellness assessments.
Private WhatsApp Support
Stay connected throughout the 21 days with tips, challenges, encouragement, meal ideas, group accountability, and a place to ask questions along the way.
See More Than Just the Number on the Scale
Optional Before & After Wellness Labs — $150
Get an objective look at your health before and after the 21-Day Purification with metabolic and wellness testing—plus personalized interpretation and recommendations for what comes next.
Includes:
Pre-purification lab panel
Post-purification lab panel
Comparison and interpretation of your results
Review of changes in key metabolic and wellness markers
Personalized post-purification nutrition and supplement recommendations based on your results
Guidance for continuing the healthy habits you've built beyond Day 21
Cost: $150
Markers include glucose, insulin, cholesterol and triglycerides, inflammation markers, and liver and kidney function.
What Could 21 Days Do for You?
More consistent energy
Support steadier energy throughout your day with balanced, whole-food nutrition.
Fewer cravings
Step away from highly processed foods and become more aware of what drives your cravings.
Better digestion
Give your digestive system a break from common dietary irritants while focusing on nutrient-dense foods.
Improved food awareness
Learn how different foods affect how you feel, function, and perform.
Healthier routines
Build simple habits around meals, hydration, movement, sleep, and self-care.
A plan for Day 22
Finish with a better understanding of which habits—and foods—you want to carry forward.
Your 21-Day Journey
BEFORE — Prepare
Complete your baseline assessment, optional wellness labs, grocery planning, and get ready for Day 1.
DAYS 1–7 — Reset
Simplify your food choices, remove common dietary irritants, and focus on hydration and whole-food nutrition.
DAYS 8–14 — Nourish
Build consistency, focus on nutrient-dense foods, and begin noticing how your body responds.
DAYS 15–21 — Build
Turn what you've learned into sustainable habits and prepare for life after the purification.
AFTER — Continue
Review your progress, complete optional post-purification labs, and receive personalized recommendations to help you carry your healthy habits forward.
Is the 21-Day Purification Right for Me?
This program may be a great fit if you’re ready to:
Reset your eating habits and get back to whole, nutrient-dense foods
Reduce your reliance on highly processed foods and added sugars
Better understand how different foods and habits affect how you feel
Build more consistent routines around nutrition, hydration, sleep, and movement
Have accountability and support instead of trying to do it alone
Finish the 21 days with a plan for what comes next
You don’t have to be perfect—you just have to be willing to commit to 21 intentional days.
Ready to Begin Your 21-Day Reset?
21-Day Guided Purification — $349
Your program includes:
Complete Standard Process 21-Day Purification kit
Printed & spiral-bound SWPT Purification Workbook
Meal planning, grocery guides & daily tracking tools
Private WhatsApp group
21 days of education, guidance & accountability
Tips, challenges, meal ideas & troubleshooting support
Guidance for transitioning beyond Day 21
Want to See the Numbers?
Add Before & After Wellness Labs — $150
Includes pre- and post-purification lab testing, comparison and interpretation of your results, and personalized post-purification nutrition and supplement recommendations.
